Choy Sum
Choy Sum is distinguishable by its small yellow flowerheads and bright green, oval leaves. Choy Sum has a sweet, mustard flavour, and is rich in calcium.
Nutrition Information
100g
Energy
75kJ
Protein
1.9g
Fat, Total
0.2g
Saturated
-
Carbohydrate
0.8g
Sugars
0.7g
Dietary Fibre
2.6g
Sodium
35mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
Season Guide
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Not in season
Tasmania
Mainland
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