Celery

Celery is a marshland plant in the family Apiaceae (a family of mostly aromatic flowering plants) that has been cultivated as a vegetable since ancient times.

Crunchy, crispy celery is well known for being low in calories, but its health benefits go far beyond use as a diet food. Celery contains useful phytonutrients, vitamins and minerals. It’s a convenient on-the-go snack as well as a vegetable that can be incorporated into cooked dishes, stir-fries and salads.